Quick Wednesday Weigh In
Not a lot of time today with the Christmas season in full swing, but wanted to be accountable and still get something here for this week, since I won’t be near a scale next week to weigh in.
Down just a tiny bit this week, 0.4 lbs. Obviously with last week’s big jump, I had hoped for more, thinking that some of those numbers were inflated. Guess not. They’re real, which sucks. Definitely not where I wanted to be going into the holidays. This time last year I weighed six pounds less. It doesn’t sound like a lot, but on a person who is five feet tall, it’s significant.
I do feel good that I have increased my mileage though. Not just having started half marathon training (which unbelieveably, I have) but have added quick one mile walks even on my workout days. I used to do that and had dropped off of that this fall.
Trying to be more aware of intake, food and drink, etc etc etc. I know what to do. It’s getting myself to choose to do it that is the thing.
Current Week: -0.4 lbs
Total Weight Left To Lose: 17.8 lbs