Wednesday Weigh In: Payback
The scale paid me back for my debauchery on Sunday. I drank WAAAAAAAAY too much at a Memorial Day party, and despite having run four days in a row, including that morning, the damage was significant. I probably didn’t eat enough either, which you would think would be good for the scale, but it left me feeling so awful on Monday, I ate my way through that day too.
Honestly, the damage could be a lot worse, it’s only up the smallest amount of 0.2 lbs. But I was hoping for a loss this week, and it just goes to show you that you can blow a pretty stellar week of choices with a day and a half of not caring. Here’s the thing though: last week I was upset at my gain because I didn’t understand it. I had made pretty much good choices all week and the scale rose. This week, I know exactly why the scale did what it did, and I own those choices. I’m not upset about it. It’s exactly what a deserve, so I’ll take it.
Current Week: +0.2 lbs
Total Weight Left To Lose: 10.8 lbs