Wednesday Weigh In
Down 1.2 lbs this week, which feels really good considering the knee injury thing and being out of town this weekend thing. Of course I was down a whole pound more before I left for said weekend, but let’s not go there, shall we? Let’s just celebrate the loss and be happy with that. Which I am. No complaints here.
To be honest I don’t feel like I’m doing all that much differently over the last few weeks so this feels a little like cheating to see a loss on the scale. I had cookies and wine over the weekend. But then again there’s been a lot of snow here and I have been spending a lot of energy moving it. I’m still doing my squats. And I actually have pulled back on the wine drinking which if anything is probably the biggest reason for the drop.
I also have been really tired lately, maybe it is all the shoveling, but I have been giving into it and sleeping at least 8 every night. Maybe that’s helping too. Either way, I like the trend and I’m going with it. It feels good to have two losses two weeks in a row. Our bootcamp weight loss challenge is coming up again and I’d like to enter it in the right frame of mind (aka a losing frame of mind). I’m not there yet, but I’m closer.
Current Week: -1.2 lbs
Total Weight Left To Lose: 13.4 lbs