Wednesday Weigh In
I’m up .2 lbs.
I’m honestly grateful it wasn’t more. I am not the least bit surprised about it.
I could feel myself slip all over the place this week. While I ran good runs, we had snow on Wed/Thu last week that impacted my exercising. I ended up shoveling and counting that as exercise (which it is, I know) but the cold, snowy days were not active days. I went out to eat twice over the weekend and while I ate smaller than usual portions, my choices were not stellar.
And the drinking kicked up a notch for sure this week. I had at least two glasses of wine nearly every single day, which I know adds up to a lot of calories at the end of the week.
Yesterday, when I stepped on the scale, the number was higher than it was this morning. I realized how far off track I was and pulled it together. Yesterday was a good day exercise and food wise, and it showed on the scale this morning. The number was less.
So this week? Back on track. I have a limited time frame to work with here if I want to reach my goal by April. I can’t waste weeks like this, not with the holidays looming.
Current Week: +.2
Total Weight Left To Lose: 18.2 lbs
Weeks Left to Goal Date: 20